As we age, our bodies and minds change. There are things you can do to stay healthy and active as you age.
Apryl is a Board Certified Family Nurse Practitioner and takes a special interest in the prevention of obesity in adolescents and adults.
Here are some tips you can use to help make a school lunch that’s good for your child…and that they’ll also enjoy!
With kids heading back to school this month, August has been designated National Immunization Awareness Month.